Integrative counselling & therapy in Glasgow
I offer skilled, collaborative counselling and therapy rooted in the principle that healing and positive change can happen in a therapeutic relationship that is safe, compassionate, respectful and supportive.
Maybe you're facing relationship problems, a bereavement or a difficult life change. Maybe you struggle with anxiety or depression, or feelings you don't have a name for. Maybe you’ve benefited from short-term or symptom-focused counselling, but want to explore what’s troubling you more fully.
Regardless of whether your difficulties seem big or small, you need someone on your side. I offer deep listening in a confidential and caring space, and an honest, informed therapeutic approach that's responsive to your needs and goals. That might involve practical, evidence-based interventions to improve your immediate wellbeing and quality of life, or plenty of room to explore and understand what you’re going through, or a unique, evolving balance of both.
I’ve worked long-term and short-term with people facing issues including:
anxiety || depression || concentration and focus problems || low mood || complex trauma || dissociation || bereavement || gender and sexual identity || chronic illness || relationship issues || creativity and performance anxiety || anger & stress management || life changes and transitions || migration & displacement || self-harm || eating disorders || money stress & problem spending || domestic abuse || personality disorders || suicidal thoughts & feelings || spiritual abuse || racial and gender discrimination || childhood trauma & abuse || low self-esteem || workplace stress
In my experience, what we call symptoms are often stories wanting to be heard.
I work one-to-one with adults 16 and up and am currently accepting new clients.
I offer an initial session at a reduced fee of £25.